Thursday, December 31, 2009
Happy New Year!
Saturday, December 26, 2009
The End of Time Part 1
Thursday, December 24, 2009
Merry Christmas!!
Tuesday, December 22, 2009
Avatar

Saturday, December 19, 2009
Holiday Madness!?!
As I wake up this morning, I lay in my bed dreading the thought of the holiday rush. But I get up anyways and prepare my shower as I plan on getting all spiffy for work! The store is prepared for ALL the madness that is expected to happen as we watch people walk by the doors with their Tim Horton's coffee in their hand.Wednesday, December 9, 2009
It's going to be a LOOONG winter...
So we had our first snow storm of the season happen last night and all ready I feel the loooong winter coming. I'm personally not a winter person. I absolutely despise the cold, but I love change. I couldn't live with sunny beach weather 24/7. It would actually drive me insane I think.
. first boyfriend back in grade ten I think. We buy each other gifts for Christmas and probably just before new years we fight and it all goes to hell.Second boyfriend... he sends me an e-mail which I read on my cheap mini browser which I had on my phone and I left the school, punched a mailbox and now I have a scar on my hand. Great reminder! (I'm sure some people are laughing at this because the last time I got angry in the summer I went to punch another wall and cut the side of my right arm... completely missed with my fist!!)
Third boyfriend... well we all know who he was. A dick! By this time he disappeared for a few days and we broke up soon after.
Monday, December 7, 2009
Day 60 Results
Wednesday, December 2, 2009
Word of the Week
So I'm sat here again... I'm usually sat here... but I've realized that I have no done a word of the week in awhile. So I've decided to look up a word and it's the most random word. It's so random I don't think I'll ever get around to using it. But you never know!3. to affect with or undergo atrophy
Monday, November 30, 2009
Christmas Hours!?!
For all you last minutes shoppers!Just thought I would give you a heads up that the mall has now begun it's christmas hours. It'll be open EVEN LATER!!! Which is great for you but seeing as I work at the mall it kind of sucks ...
But if I may give some advice, start your shopping now and not wait until the last minute! The Christmas rush is probably why most of you hate doing it!! Get it done now and you can relax during the holidays!
Happy Shopping and be sure to stop by RW&CO to say hi!!
Tuesday, November 24, 2009
Universal Soldier - Regeneration??
Is it for real??
Universal Soldier Regeneration coming soon!! I'm not exactly sure what to think!!
Saturday, November 21, 2009
2012
Before I start with my review, I've decided to change my rating method. I am no longer going to use the numbers 1 - 10 but the terms poor don't see it to Fantastic!?!
at they bundled up all the theories and made sense out of it like some awesome deal at the supermarket.Thursday, November 19, 2009
We have a Future.
"HIV/AIDS is devastating many countries in Africa, including Lesotho where almost a quarter of the adult population lives with the virus. Ongoing stigma, lack of awareness and limited health care resources mean that many people living with this disease, HIV has been a death sentence."
In response to this, Bracelets of Hope has been acting on hope to help provide tools and medicine for those in Losotho working on saving those infected with the virus.
For only two days, you can do your part by visiting the community kiosk today November 19th and Sunday November 22nd by RW&CO to buy a bracelet where 75 cents of each purchase goes towards the workers who make the bracelets and the rest to the AIDS research.
What your donations will do:
-HIV/AIDS assessment, testing, counselling and treatment
-Prevention of mother-to-child transmission of HIV
-Outreach services in the Leribe District working with 26 primary health care centres to provide services and support in remote communities.
-Patient transportation and x-rays
-Patient infant formula emergency support program
-Training program for nurses from remote clinics
- Developement of Basotho medical staff.
For more information, go to this LINK to view the "Bracelets of Hope" homepage.
Sunday, November 15, 2009
Ugh...
However, to no surprise, my mum was on the computer playing a game and my dad was asleep (though that's common for him). I decided to sit down with my brother to see if my opinion would change about the film... It hasn't. In fact, I want to rate this film again because I was WAY to easy on it the first time giving it a six. I totally agree with a friend of mine when he placed a 1 for his rating. The only reason why it gets a 1 is the fact that Optimus kicks ass. The rest of the film was even MORE boring the second time around because I knew what was coming.
I honestly can't figure out how they made it so boring. Maybe the action scenes were too long? Maybe there was less robot and more slutty girls with no brains? Or maybe it's the shitty fact that the final fight with Optimus (now unconscious through 75% of the film) and "The Fallen??" lasts a mere 30 seconds... OooOoOoOooOoooo..Oooo...oo?
I really hope that if they make a third one it will be worth seeing in theatres. My siblings can't understand why I don't enjoy the movie, but what I don't understand is how they think it's great when they grew up watching the series!!! Oh well my opinion still stands.
I am rating this AGAIN at a 1 out of 10. I was definitely WAY to easy on it the first time... I'll be sure not to do it again.
Monday, November 9, 2009
30 days in
Thursday, November 5, 2009
Here's Hoping!!
I'm sat here and I'm looking out my patio door as I see big chinks of snow fall from the puffy clouds outside. With a mixture of wind and rain I know that it is going to be a looooong winter ahead. I am not a big fan of winter. In fact I am more of a summer person since my hands and feet don't freeze during that time of year.Sunday, November 1, 2009
"On the Warrior's Path"
A very creative and exciting book that takes all the aspects of martial arts and picks them apart. The writing style is very creative and made you feel as if you were sat there listening to the author speak, which in my opinion is the best form of writing.
However, I did find that near the end it got a bit repetitive with Jet Lee's philosophy and c
ould have had a better ending. Although, I guess that could have been the point; helping the reader contemplate a little more themselves rather than having somebody contemplate for them.I guess the only people who can really appreciate this book are the actual martial artists out there who are searching for answers.
Friday, October 30, 2009
H1N1 Prevention Tips
bother nostils with cotton swabs dipped in warm salt water is very effective in bringing down viral population.Sunday, October 25, 2009
Saw VI
while teaching a very valuable lesson to the pawn in Jigsaw's game.Happy Halloween!

Friday, October 16, 2009
P90X Does it Work?
"Gimmick" –noun
ted in fitness and how it works. I also want to try and see the different variety of exercises one can do because we're all sick of the standard push-up. I know I am. I have begun the P90X because it's something I can do at home before or after work without needing to go to the gym or to take somebody else's spot in a class who needs more motivation to workout than I do.


Friday, October 9, 2009
Happy Abracadabra Day?

Wednesday, October 7, 2009
Dear Lisa

Monday, September 28, 2009
The "R" Word And Why it Needs to Stop
Sunday, September 27, 2009
Karate Ontario Attempt
To give you an idea of where I am going with this, I'll give you a brief summary of my athletic past.
Wednesday, September 23, 2009
Another word for "Nice"
Definition: likable, agreeable
In my last post below, you'll notice that I said I was going to post up a new
word each week. To some success I have used the word a couple times! Hurrah! However, I am bothered by the overuse of one particular word... Nice...I remember back in grade eight, my teacher at the time had a personal vendetta against the word. I've finally understood why. It is overused by everybody and I am definitely one of them. I only noticed while at work, as I explain to customers about our clothe line, that nice was coming out once to often.
So after revisiting my childhood and remembering how often my grade eight teacher encouraged the use of other words, I have finally decided to look up other terms for the word nice. Obviously it's now learning how to use the other words properly, but I thought it would be fun all the same!
Here you are... other ways to say nice without actually saying it.
admirable, amiable, approved, attractive, becoming, charming, commendable, considerate, copacetic, cordial, courteous, decorous, delightful, ducky, fair, favorable, fine and dandy, friendly, genial, gentle, good, gracious, helpful, ingratiating, inviting, kind, kindly, lovely, nifty, obliging, okay, peachy, pleasant, pleasurable, polite, prepossessing, seemly, simpatico, superior, swell, unpresumptuous, welcome, well-mannered, winning, winsome
So now that you know over a kajillion other terms for the word nice, I encourage people to stop saying it! Or at least reduce it to a couple times a week!
The next word to heed my wrath! ... "Right"!?!
Sunday, September 20, 2009
Word of the week
So I am going to start off small... one that I can use at work to lure people into buying my sale mwahaha! (Though, for the record, we are not on commission).
Let's start with:
"Enticing": –verb (used with object), -ticed, -tic⋅ing.
to lead on by exciting hope or desire; allure; inveigle: They were enticed westward by dreams of gold.
Saturday, September 12, 2009
Customer Appreciation at RW&CO!!!

Be sure to stop by your RW&CO location tomorrow on September 13/2009
Sunday, August 30, 2009
A Humble Slap to the Face
The picture below is just a glimpse.
a few Okinawan's who believe Sensei Sheppard should have won that round. So it goes to show what really matters. And I am sure he feels the same about sharing the experience rather than winning the competition.
Tuesday, August 4, 2009
Finally Completed the Book!

Friday, July 31, 2009
One Week!
This is just a small picture of the tiny island I am going to along with Sensei Trevor, Sensei Eduarda, and Sempai Gourville by next week. It's nowhere near Tokyo, in fact it's about 2,129 km's away. We'll be on an island very similar to Howaii, just with a Japanese twist!Monday, July 27, 2009
Victory of Eagles
Dojo Movie Night!

The Dojo Movie Night was a complete success! Though slow in the beginning, at least by the end we were still going strong when playing hide and seek in the dark. To the kids surprise, I had planned on using the entire dojo as our arena. They could not have been more excited to play, we hadn't even finished our featured film "Kung Fu Panda".
I am sure this will become an annual if not a bi-annual event with more laughs and screams while playing in the dark.
Thank you to all who helped out throughout the night. It could not have gone any better without your help!
Sempai James
Monday, July 20, 2009
Dojo Movie Night!
Sunday, July 5, 2009
Ice Age Dawn of the Dinosaurs

Ice Age 3 Dawn of the Dinosaurs
Between adorable baby T-Rex's and a heartbroken acorn this movie is your usual adventure comedy. With original actors and keeping up with the story from the previous two movies, Ice Age 3 still delivers its hilarious script with success and keeping your interest throughout the film.
I won't exactly say "see it in theatres" nor will I say not too. But I will leave that decision up to you. I've not got much else to say besides seeing it for yourself. It's a good laugh and a cute story which will keep you interested from beginning to end.
I'll give it an average rating. No numbers this time ha ha.
Wednesday, June 24, 2009
Transformers Revenge of the Fallen

Review
A bit of a snooze fest and slightly disappointing compared to my actual expectations. All in all a good movie, but I feel that the wow factor had already been taken when the first movie was released. This time I watched and thought "okay, this was done before," and I waited for something intense. There were only two fight scenes that actually amazed me throughout the entire film. These were... when Optimus ends up with Megatron's sword through his spark and the very last fight with "The Fallen" (which by the way is the Decepticon's name ...??).
It would have been more effective if they had not shown that massive desert constructicon over a million times on commercials. The first time I saw that I couldn't fathom any of it! By the time I sat and watched the movie I couldn't care about it.
My only other con for this movie is that they had WAY to many easy laughs; such as two massive wrecking balls for the constructicons testicles... OoOoOoOo I hadn't seen that one coming! And don't forget a cracked out mother after eating special brownies! Because that's not an easy laugh either! I prefer the sarcasm, which did enter from time to time otherwise it was not exactly a laugh out loud movie unless you think stupid things are hilarious.
On a positive note, Micheal Bay did learn from his mistakes with the previous fight scenes and decides to slow them down every so often so the audience can catch up with all the CGI blurs. He also zooms out so you can actually figure out what you're looking at and who it is that's talking. I remember asking myself during the first movie "is that Star Scream or Blackout I am looking at... OH it's Blackout, never mind".
Overall, I give this movie a 6 for the corrections made on their previous mistakes but I suppose it's mostly the advertising that destroyed my personal expectations.
Friday, June 19, 2009
Upcoming Torchwood Series
Wednesday, June 10, 2009
An Interesting E-mail Sent To Me
This is something we should all read at least once a week Written By Brett, 90 years old, author of The Plain Dealer, Cleveland ,
"To celebrate growing older, I once wrote the 45 lessons life taught me... It is the most-requested column I've ever written. My odometer rolled over to 90 in August, so here is the column once more:
1. Life isn't fair, but it's still good.
2. When in doubt, just take the next small step.
3. Life is too short to waste time hating anyone...
4. Your job won't take care of you when you are sick. Your friends and parents will. Stay in touch.
5. Pay off your credit cards every month.
6. You don't have to win every argument. Agree to disagree.
7. Cry with someone. It's more healing than crying alone.
8. It's OK to get angry with God. He can take it.
9. Save for retirement starting with your first pay check.
10. When it comes to chocolate, resistance is futile.
11. Make peace with your past so it won't screw up the present.
12. It's OK to let your children see you cry.
13. Don't compare your life to others. You have no idea what their journey is all about.
14. If a relationship has to be a secret, you shouldn't be in it.
15. Everything can change in the blink of an eye. But don't worry; God never blinks.
16. Take a deep breath. It calms the mind.
17. Get rid of anything that isn't useful, beautiful or joyful.
18. Whatever doesn't kill you really does make you stronger.
19. It's never too late to have a happy childhood. But the second one is up to you and no one else.
20. When it comes to going after what you love in life, don't take no for an answer.
21. Burn the candles, use the nice sheets, wear the fancy lingerie. Don't save it for a special occasion. Today is special.
22. Over prepare, then go with the flow.
23. Be eccentric now. Don't wait for old age to wear purple.
24. The most important sex organ is the brain.
25. No one is in charge of your happiness but you.
26. Frame every so-called disaster with these words ’In five years, will this matter?'
27. Always choose life.
28. Forgive everyone everything.
29. What other people think of you is none of your business.
30. Time heals almost everything. Give time.
31. However good or bad a situation is, it will change.
32. Don't take yourself so seriously. No one else does.
33. Believe in miracles.
34. God loves you because of who God is, not because of anything you did or didn't do.
35. Don't audit life. Show up and make the most of it now.
36. Growing old beats the alternative -- dying young.
37. Your children get only one childhood.
38. All that truly matters in the end is that you loved.
39. Get outside every day. Miracles are waiting everywhere.
40. If we all threw our problems in a pile and saw everyone else’s, we’d grab ours back.
41. Envy is a waste of time. You already have all you need.
42. The best is yet to come.
43. No matter how you feel, get up, dress up and show up.
44. Yield.
45. Life isn't tied with a bow, but it's still a gift.
Friday, June 5, 2009
Thank You!

Four months ago, I took a thirteen hour flight to the land of the rising sun for a taste of what Japan had to offer. The moment we landed, a huge smile spread across my face as I knew we were now in the country I had been longing to see.
As if I knew what to expect, the country threw even more at me. It gave me what I wanted and more. I can understand why most people would and will not leave the seductive country and I am envious of those who are able to live there even for a year.
However, I h
ave been given the opportunity to go once more within six months of my last adventure. My Dojo has been invited to attend a kata and kobudo tournament as well as a training seminar with well respected Sensei's of other styles. But it has been and still is a difficult challenge funding such an event but thanks to many friends and family, they have pushed me another step forward to getting me there.I want to thank every one of them for the donations they have made. It means a lot to me to know that I have their support. This also goes out to anyone who may still assist in the financial need for the journey.
Wednesday, June 3, 2009
3 Days Left
For those of you who are unaware, I have been trying to fundraise money on the internet to help me get to Okinawa along with three others from my martial arts studio. The site works like this, you set yourself a goal and advertise the cause. If you achieve your goal you receive the money via cheque or paypal, but if you don't then you receive nothing!
My goal is $700.00 however I am currently sitting at $470.00. I have three days left to raise the $700.00! Please support your community athlete's and donate! Every little amount counts!
Just go to THIS LINK to view the homepage. If it does not work, please go to www.fundable.com and search "Okinawa".
Tuesday, June 2, 2009
UP
In the first twenty minutes of the film you're introduced to the main character and shown the life events that lead to his complicated plans raising his house off the ground. Marrying his childhood friend, Carl and Ella are determined to raise money to go to South America for their own adventure but it slowly dies as they keep putting it aside. Getting older, Ella passes and leaves Carl by himself. Not wishing to move as high rises are built a
ll around him, Carl is nearly forced to leave until he decides to take his house with him.It's while he is in the air you are introduced to Russel again, a young chubby little boy who is determined to earn his last merit badge in the boy scouts... helping the elderly.
They both land in South America and have their destiny set as they are found by the famous beast who Carl's childhood hero is hell bent to capture. It's through this that Carl and Russel grow closer together as Carl realizes that he has to let go of the past for him and Ella lived their lives which was her adventure and now it's Carl's turn to have his.
The movie was sweet as you see an old man become a child once again. The cleverness behind each character is memorable. Hilarious and exciting I give this movie a 9 out of 10 for it was to short! But holds a nine for being classically funny like all the other Pixar creations.









