As you can see I have not put up any Day 90 results on this blog. Why? Because without following the nutrition guide there isn't much to show! I do, however, feel healthy and as fit as a fiddle. But was it the P90X or my determination? I've been doing weights now for a couple of years and have always wondered why I never get the results everybody else seems to achieve. I took advice from many different sources and experimented with different methods and still... nothing!! However, it's funneled down to a couple of things. Keep active everyday and watch what you eat. Or at least that's what I've realized so far.
I've been watching and listening to various lifestyles and the outcome is obvious. They sit at a desk and then sit at home watching TV or doing whatever. And they wonder why they have packed on a couple of extra pounds. And it is hard to get out of that routine! I'm still fighting the urge to buy McDonald's from time to time.
My advice is to get out as much as you can. Whether you go for a walk out in the snow, play soccer with the kids or enjoy a relaxing bike ride. It doesn't have to be anything too intense. So long as you're not sitting through most of your day, every little bit counts.
So does P90X work. Yes it does. It works because it gets you off the couch for an hour a day six days a week. Do you have to buy P90X... no. Not unless you want to try something different. You can get the same results anywhere as long as you put your mind to it and commit to your decision.
I do think it'll be the only TV product I'll ever try.
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